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Scallops, fish maw practice -lace wigs

scallops, fish maw

simple approach is a common dish in Korean cuisine , but how to do the best eating fish maw, scallops , mainly to see the details of their habits to adjust the taste , along with homemade food network channel scallops belly to do this right

scallops, fish maw

ingredients :

scallops , 100 grams, 350 grams of dry fish maw , the old hen 1500 grams, duck , 500 grams, sugar 10 grams salt 10 grams of cooking wine 25 grams, onion 25 grams of starch 5 grams, 15 grams of ginger , black pepper 5 grams, sesame seeds 15 g ( baked good )

scallops, fish maw features: Tangnong delicious , Ruannuo delicious , delicious mellow

how Scallops, fish maw to do :

water, fat belly of the method is: a boiling pot belly into the water from the open to fire, and simmer 5-6 hours, and out into the warm water , the fish maw dirt surface Scraped clean , cool and then flooding cool. Knife before use to change shape, into boiling water Cook for about , you can shower with cold water , general water quality before belly fat .

1, 5 kg of the dried fish maw on the boiling water pot , boil, or bubble away from the fire 13 hours , removed, washed 2 times with a lonely

2, then Chicken , duck , spring onions , ginger cook over low heat 1 kg soup. Chickens and ducks as it uses

3, the belly cut into 3 cm square blocks, with 500 ml of poultry broth boil for a short time

4, then scallops to the net bar , washing Net , add 150 ml chicken and duck soup, steamed 2 hours on the pot , catch broken

5, the chickens and ducks into the ears steam pot , add a good boil for a short belly , rolling boil for 10 minutes, plus Spices , starch, sesame seeds , boiled , into the disc , the remaining part of the sauce into the scallops , stir , sprinkle with black pepper, pan , pour in the belly , and you can .

up to try it, do a part of your belly with scallop .

Radish kimchi practice -lace wigs

radish kimchi is the practice of simple common dish in Korean cuisine , but how to do the best to eat radish kimchi , mainly to see the details of their habits to adjust the taste , followed by homemade Food Network to do this road radish pickle < / p>

radish kimchi materials: 40 g carrot , salt 20 grams , 8 grams of crushed white sesame seeds .

Seasoning Marinade: Korean chili powder 24 grams, 40 grams of sugar , white vinegar, 20cc, sesame oil 8cc, garlic 8 grams , 8 grams of old ginger .

how radish kimchi :

1. white radish skin wash , brush lightly with vegetable melons .

2. the plane into a silk white radish with salt for 5 minutes , wash and drain water.

3. Add seasoning and marinade and mix well.

4. on the table with crushed sesame seeds mixed together.

cooking tips: food mixed with ground sesame seeds to add flavor.

up to try it, do a part of your radish kimchi.

Protein -lace wigs practice balls

protein Simplicity is the practice balls in the common Korean cuisine dishes , but how to do the best to eat protein pills , mainly to see the details of their own tastes habits adjust to do this along with homemade Food Network channel protein balls , right

protein meatball ingredients : 300 grams of meat, pork fat Liu , water fungus 100 grams , 250 grams of canned bamboo shoots , chicken broth 500 ml , 5 grams of pepper , black pepper 2.5 grams , 5 grams of egg , MSG 3 grams , dry Starch 15 grams, 500 grams of chicken soup ( real consumption of 50 grams ), green onions 15 grams , 25 grams of sesame noodles ( baked good) , cooking wine 25 grams .

protein balls feature : color white and delicate, Tang Qing delicious, easy to absorb

how to do protein balls :

1, the kidney Liu Wash meat , Tiqu ribs, chopped Bacheng small, into the 2 egg , increasing diced green onion, ginger , sesame noodles, mix well, then chop very fine mud; canned bamboo shoots cut into 4 cm long and 1 cm wide Bar , with water boil for a short bit , fishing in cold water shower ; the onion peeled, washed and cut into segments ; ginger, peeled, washed, cut into pieces.

2, take 3 egg , add dry starch transferred into a thin paste, not too thick.

3, was crushed salt, MSG, cooking wine and stir well. Within the broader market into the fine grain -free dry starch, 40 reshaping the meat balls into the tray full of starch, roll , twist round, and then press into a thin edge of the middle of thick flat circle , on the paved tray cloth With the fire on a Long Ti steamed out cool.

4, Heat wok add chicken fat , oil heat, will be wrapped balls into the next batter ( the oil should not be too hot , not fried color ), each Zhashu 1 , that is, fishing Out, oil control after taking a dip in hot water in , one by blowing up.

5, the protein balls fishing into a large bowl , add black fungus slices , bamboo shoots, bar , large spring onion, pepper , ginger slices , cooking wine , salt , chicken broth, the steamer to shoot bad , remove the , onions, ginger , pepper, turned upside down on another large bowl .

6, steaming soup balls filter, boil, add sesame noodles , mix well and put balls bowl , you can.

up to try it, do a part of your protein balls.

Pepper Bacon volume approach -lace wigs

Pepper Bacon

volume approach is simple common Korean cuisine dishes , do not look at the video to learn to volume Pepper Bacon , Pepper Bacon , but how to do the best to eat paper , followed by practice of the corpus of recipes to do this channel Graphic Pepper Bacon roll bar.

Profile :

had suddenly want to eat bacon mushroom beef volume or volumes , but to find the three supermarkets, can not find a mushroom . God did not like the shape and volume Pepper Bacon . Although the color look good, but in fact, salty bacon , and if something to eat beef mushroom like to pull! Hey, how about some things the original can not be replaced !

Material :

peppers, bacon , olive oil

approach :

1. bell peppers cut into strips , roll with bacon is good, use a toothpick to a fixed 2. with a little olive oil, hot pan , fry Until golden

Lotus root soup pig practice -lace wigs

lotus root soup

pig simple approach is a common Korean cuisine dishes , do not look at the video to learn lotus root soup pork , lotus root , but how to do the best to eat pork soup , followed by practice of the corpus of illustrated recipes to do this road Lotus pig soup bar.

Profile :

blood calcium , no fire, not impatient, a good tonic soup.

material :

Xianou ——————- 500 grams of pork leg ———— with – 2 roots, a little salt ———————

lotus root soup practices Pig :

1, Xianou cut, pig Add boiling water to the dirt aside. 2, the lotus root with pork bone together into the pressure cooker ( after water swept over material is about 3 fingers) high heat for about 15 minutes and then transferred in the heat and simmer about 20 minutes after the boil , lotus root and meat seasoning salt was added to melted .

Tips :

1, lotus choice is the key , to select the old lotus root , such as the choice of words will burn Nenou not crisp . 2, pre- salted lotus root pieces such as what would be easier to burn cakes.

Korean ginseng chicken soup medicine practice -lace wigs

Korean ginseng chicken soup

practice of medicine is simply a common dish in Korean cuisine , but how do Korean ginseng chicken soup to eat the best medicine , mainly to see the details of their habits to adjust the taste , followed by homemade Korean food web to do this road Medicine ginseng chicken soup , right

Korean ginseng chicken soup in the production of drug materials :

Ingredients: broiler chicken 1 ( go head, claws , guts better after not more than 600 g ) < / p>

accessories : amount of glutinous rice , jujube , chestnut, garlic, ginseng 1

seasoning / marinade : Salt, MSG, chicken powder amount

how to do Korean ginseng chicken soup medicine :

1. the soaked glutinous rice , garlic, peeled chestnuts into the chicken abdominal , will mouth shut .

2. casserole , add water, boil after the broiler into the casserole, increase the jujube , ginseng chicken and chicken stew to separate so far .

3. add salt, MSG, chicken powder seasoning.

Tips : While the stew a bit longer , but lit the course of just a few minutes before , if the lack of patience can use a pressure cooker .

up to try it, do a part of your chicken soup oriental medicine .

“Omnivores, food is also” – and the fine balance of complex
    From the human evolutionary history, there must be many sources of nutritionally balanced food to meet needs. The types of food in daily meals, though limited, but in real life the human intake of grains, vegetables, fruit and natural plant species of wild harvested is unlimited. Partial simple dietary refinement, but in fact more harm than good, especially for negative growth, the partial eclipse and food too fine a variety of trace elements and could easily lead to a lack of certain vitamins and some nutritional excess. Therefore, in addition to pay attention to food color, smell, taste, shape outside, we should promote the diversification of food sources.
    ”Food should be warm” – a balance of hot and cold meals
    ”Eaters, hot free Shining, cold without Cang Cang. Points out the balance of hot and cold food, cold food eating too much can damage the spleen, stomach and lung, compared to cough slightly, even compared to the leaks, who physically weak Wei Han should eat cold food, particularly in the summer should be careful. Instead, restaurants are not too hot, or easily burn Weiwanxiashu, throat. ancient physician Sun Ssu in the “daughter-wing party” points out: “hot bone injury, lung injury cold, heat without burning lips, cold ice-free teeth. “So, hot and cold food should be noted that balance.
    ”Anti-handling before eating, after eating bogey static” – static and dynamic balance before and after meals
    Before and after eating the same dynamic and static balance is very important, because people in the daily dietary intake of various food and nutrition and the body must maintain a balance between energy consumption. Medical Diet Books that “lying is suffering from lung after eating, head wind, the swelling of the liver of the disease, cover business health barriers and therefore blood stagnation. “So after a meal to be appropriate activities conducive to a walk after eating Postponed health.
    ”Stomach good tim Discovery” – emotional balance before and after eating
    Before eating and eating to keep peace in the happy mood is conducive to the normal digestive function, on the contrary it will damage the spleen and stomach. “Q – give pain of,” said: “Anger is gas, the HI gas is slow , sad then the gas consumption, fear of the gas, the shock the gas chaos, thought is angry. “Difficult to imagine that people in the gas cases of blood disorders, but also to ensure the normal digestive function. The ancients said;” after eating can not be angry, angry after not eating. “Abnormal eating all the process should try to eliminate emotions.
    Music is very beneficial for the digestive function. “Shou Shi Bao Yuan,” said: “Spleen good voice, heard this moving and grinding the food.” Therefore, China Taoism not only proposed a “music you hear grinding the spleen”, which has also developed a set of “notes” and “Fine” and so on, play soft music to match Qing Yue eat.

Jar practice dog -lace wigs

jar is simply the practice of dog food in the common Korean dish, but how to do the best dog food cans , mainly to see the details of their habits to adjust the taste , along with homemade food network channel pot vinegar to do this right

jar dog ingredients :

· skin dog 1500 g ,

· green onions 25 grams, 25 grams large garlic , dried chilli 1 , vegetable oil 15 grams,

· rice wine 100 grams, 6 grams pepper , sesame seeds 20 g ( baked good ),

· salt 10 grams, 2 grams of MSG , ginger 25 grams.

jar dog characteristics: taste delicious , tender and soft dog , Salted mild .

how to do cans of dog meat :

1. first skin dog washed into清水中浸泡4 hours.

2. then remove dog meat with skin , wash clean, cut into two pieces , each about 750 grams , into the pot , add cold water , burn -off students , the fish , with Wash with water.

3. onion , peeled, cut into 3 cm long segment ; ginger, peeled, take 15 Kocse tablets , 10 grams of minced end ; dried pepper washed , stalks , shred and set aside.

4. the dog meat pieces into the pot, add water, water to drown , cut in pieces , add the scallion , ginger, rice wine , cover , stir to boil , then simmer change Eight mature, remove, dismantling , and then continue to boil the bones back into the soup .

5. the dog control dry , cut 2 cm , 5 cm wide , 0.5 cm thick slices .

6. to take vegetable oil into hot wok , stir fry a few under the dog , cooked into 50 grams of rice wine , dog soup ( can be submerged dog meat ) , chili , salt, MSG, Cover cover, simmer 5 minutes, then a good dog meat stew and soup -packing in a small tank , cage steam for 30 minutes , and serve when sprinkled with sesame seeds baked good , you can.

up to try it, do a dog belonging to your jar .

 Summer, hot weather, people not only prone to intestinal diseases, and sometimes whole body fatigue, loss of appetite … … how to improve this situation? Experts suggest that might eat a little vinegar. Brewing organic acids in the presence of a large number of vinegar, sour vinegar not only rich, long, soft, delicious, and a variety of bacteria’s natural “killer.” Summer, more than a variety of bacteria, toxins in the body easily gathered, people susceptible to gastrointestinal disease, eating cold food when you add vinegar or ready meal not only delicious delicious, disinfection, but also effectively prevent the spread of gastrointestinal pathogens. Specifically, there are several effects of vinegar in summer.

 A spleen appetizer

 Vinegar can stimulate gastric acid secretion, spleen appetizer, is a good way to promote appetite. Moreover, the vinegar stomach, the stomach is not good, chronic, atrophic gastritis who will be effective in relieving moderate jealous.

 Second kill bacteria

 Xia Jirong vulnerable body against bacteria, causing intestinal diseases or food poisoning, add a little vinegar in the diet, not only disinfection, but also to taste.

 The spirit of the three mentioned

 Particularly vulnerable to high temperatures, fatigue, rest well. However, the vinegar of acetic acid, lactic acid can lead to fatigue, the culprit of oxidative metabolism, help you refreshing.

 Four blood pressure

 ”salt and more vinegar, ” is a traditional healthy eating, vinegar in the minerals from the body of excess potassium to sodium, can prevent and treat hypertension, atherosclerosis, heart disease, stroke and other diseases.

 Five beauty beauty

 Vinegar is acidic, but it is typical of alkaline food, it can acid-base balance in the body, to the effect of cosmetic beauty. In particular, some vinegar also added a rose, honey and other ingredients, the better cosmetic results.